# When I’m not journaling, I’m not well Created On: 03-21-2024 08:47 pm Up:: [[My Trauma]] Tags:: #note/evergreen🌲 Topics:: [[Journaling (MOC)]] Related:: --- As a result of [[My Trauma]], I repress a lot of feelings. I hide away. Yes, from others, but worst, myself. And when I’m not journaling, I’m sequestering my mind away from itself, from it’s truths - from it’s own voice… When I’m not journaling, I’m miserable. When I’m not journaling, I’m [[Depression|depressed]]. When I’m not journaling, I’m barely getting by. When I’m not journaling, I’m lonely. When I’m not journaling, I’m not there for myself. When I’m not journaling, I lack [[Gratitude]]. When I’m not journaling, I’m aimless and lack [[Purpose (MOC)|purpose]]. **When I’m not journaling, I’m not me**. Be your own best friend and journal. For you.